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Whey Oatmeal Breakfast Bowl

Make Whey Oatmeal Breakfast Bowl in about 6 minutes with Rolled Oats, Whey Isolate, Greek Yogurt, Fruit. Get measured ingredients, preparation steps, and optional free calorie and macro tracking.

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Ingredients & preparation

Makes 1 serving • About 6 minutes

Illustrative serving of Whey Oatmeal Breakfast Bowl

Whey Oatmeal Breakfast Bowl

6 min

Makes 1 serving

Ingredients
  • 234 g Rolled Oats
  • 60 g Whey Isolate
  • 245 g Greek Yogurt
  • 182 g Fruit (optional)
Instructions
  1. Cook Rolled Oats With Water (3–5 Min); Let Cool 1 Minute.
  2. Stir in Whey Isolate Until Smooth; Top With Greek Yogurt And Fruit (Optional).

Make each meal work for you

Ingredient weights follow the reference servings in our food catalog. Match the food and its preparation state when measuring: cooked grains and raw grains have different weights and nutrition values. The reference servings for this recipe are listed below.

Food reference servings for this recipe
  • Rolled Oats: 1 × 1 cup cooked
  • Whey Isolate: 2 × 1 scoop (30 g) whey protein powder
  • Greek Yogurt: 1 × 1 cup plain nonfat Greek yogurt
  • Fruit: 1 × 1 medium raw apple (optional)

Nutrition totals appear when food data is available. USDA-backed values are identified on the meal; other displayed totals are estimates. Check product labels, ingredients, and your own dietary needs before preparing a meal.

Dish images are AI-generated illustrative servings. Your ingredients, portions, and finished meal may look different.

Understand raw and cooked food weights · Learn how to track calories and macros · USDA FoodData Central

Meal guidance is educational and is not medical advice.