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Shrimp & Fish With Buckwheat

Make Shrimp & Fish With Buckwheat in about 16 minutes with Shrimp, Fish, Buckwheat. Get measured ingredients, preparation steps, and optional free calorie and macro tracking.

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Ingredients & preparation

Makes 1 serving • About 16 minutes

Illustrative serving of Shrimp & Fish With Buckwheat

Shrimp & Fish With Buckwheat

16 min

Makes 1 serving

Ingredients
  • 100 g Shrimp
  • 100 g Fish
  • 84 g Buckwheat
Instructions
  1. Cook Buckwheat Until Tender (12–14 Min); Drain.
  2. Steam Or Poach Fish Until Flaky (4–6 Min).
  3. Quick-Steam Or Water-Sauté Shrimp Until Pink (2–3 Min); Serve Both Proteins Over Buckwheat.

Make each meal work for you

Ingredient weights follow the reference servings in our food catalog. Match the food and its preparation state when measuring: cooked grains and raw grains have different weights and nutrition values. The reference servings for this recipe are listed below.

Food reference servings for this recipe
  • Shrimp: 1 × 100 g cooked shrimp
  • Fish: 1 × 100 g grilled salmon
  • Buckwheat: 0.5 × 1 cup cooked roasted groats

Nutrition totals appear when food data is available. USDA-backed values are identified on the meal; other displayed totals are estimates. Check product labels, ingredients, and your own dietary needs before preparing a meal.

Dish images are AI-generated illustrative servings. Your ingredients, portions, and finished meal may look different.

Understand raw and cooked food weights · Learn how to track calories and macros · USDA FoodData Central

Meal guidance is educational and is not medical advice.