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Shrimp, Corn & Broccoli Sauté

Make Shrimp, Corn & Broccoli Sauté in about 12 minutes with Shrimp, Corn, Broccoli, Olive Oil. Get measured ingredients, preparation steps, and optional free calorie and macro tracking.

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Ingredients & preparation

Makes 1 serving • About 12 minutes

Illustrative serving of Shrimp, Corn & Broccoli Sauté

Shrimp, Corn & Broccoli Sauté

12 min

Makes 1 serving

Ingredients
  • 100 g Shrimp
  • 164 g Corn
  • 156 g Broccoli
  • 6.8 g Olive Oil
Instructions
  1. Steam Or Microwave Broccoli Until Crisp-Tender (3–4 Min).
  2. Sauté Shrimp in Olive Oil Over Medium-High Until Pink (3–4 Min); Fold in Corn To Warm.
  3. Toss With Broccoli And Serve Immediately.

Make each meal work for you

Ingredient weights follow the reference servings in our food catalog. Match the food and its preparation state when measuring: cooked grains and raw grains have different weights and nutrition values. The reference servings for this recipe are listed below.

Food reference servings for this recipe
  • Shrimp: 1 × 100 g cooked shrimp
  • Corn: 1 × 1 cup cooked, no added fat
  • Broccoli: 1 × 1 cup fresh cooked, no added fat
  • Olive Oil: 0.5 × 1 tbsp

Nutrition totals appear when food data is available. USDA-backed values are identified on the meal; other displayed totals are estimates. Check product labels, ingredients, and your own dietary needs before preparing a meal.

Dish images are AI-generated illustrative servings. Your ingredients, portions, and finished meal may look different.

Understand raw and cooked food weights · Learn how to track calories and macros · USDA FoodData Central

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