Oatmeal Power Bowl
10 min
Makes 1 serving
Ingredients
- 234 g Oats
- 245 g Greek Yogurt
- 182 g Fruit
- 14.2 g Nuts
Instructions
- Cook Oats in Water To A Creamy Consistency (5–7 Min).
- Top With Greek Yogurt, Fruit, And Nuts.
Free Performance Tools
Oatmeal Power Bowl
Make Oatmeal Power Bowl in about 10 minutes with Oats, Greek Yogurt, Fruit, Nuts. Get measured ingredients, preparation steps, and optional free calorie and macro tracking.
Ingredients & preparation
USDA-verified meal nutritionFood values use a clear 100 g basis; meal totals follow the measured amount.
Makes 1 serving • About 10 minutes
Make each meal work for you
Ingredient weights follow the reference servings in our food catalog. Match the food and its preparation state when measuring: cooked grains and raw grains have different weights and nutrition values. The reference servings for this recipe are listed below.
Food reference servings for this recipe
- Oats: 1 × 1 cup cooked
- Greek Yogurt: 1 × 1 cup plain nonfat Greek yogurt
- Fruit: 1 × 1 medium raw apple
- Nuts: 0.5 × 1 oz unsalted mixed nuts with peanuts
Nutrition totals appear when food data is available. USDA-backed values are identified on the meal; other displayed totals are estimates. Check product labels, ingredients, and your own dietary needs before preparing a meal.
Dish images are AI-generated illustrative servings. Your ingredients, portions, and finished meal may look different.
Understand raw and cooked food weights · Learn how to track calories and macros · USDA FoodData Central
Meal guidance is educational and is not medical advice.