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Keto Fish & Zucchini With Tahini

Make Keto Fish & Zucchini With Tahini in about 12 minutes with Fish, Zucchini, Tahini, Olive Oil. Get measured ingredients, preparation steps, and optional free calorie and macro tracking.

Ingredients & preparation

Makes 1 serving • About 12 minutes

Illustrative serving of Keto Fish & Zucchini With Tahini

Makes 1 serving

Ingredients
  • 100 g Fish
  • 180 g Zucchini
  • 7.5 g Tahini
  • 6.8 g Olive Oil
Instructions
  1. Sear Fish in Half The Olive Oil Over Medium-High Until Flaky (3–4 Min/Side); Remove.
  2. Sauté Zucchini 2–3 Min; Season To Taste.
  3. Plate Zucchini, Top With Fish; Spoon Tahini And Remaining Oil Over.

Make each meal work for you

Ingredient weights follow the reference servings in our food catalog. Match the food and its preparation state when measuring: cooked grains and raw grains have different weights and nutrition values. The reference servings for this recipe are listed below.

Food reference servings for this recipe
  • Fish: 1 × 100 g grilled salmon
  • Zucchini: 1 × 1 cup cooked summer squash, no added fat
  • Tahini: 0.5 × 1 tbsp
  • Olive Oil: 0.5 × 1 tbsp

Nutrition totals appear when food data is available. USDA-backed values are identified on the meal; other displayed totals are estimates. Check product labels, ingredients, and your own dietary needs before preparing a meal.

Dish images are AI-generated illustrative servings. Your ingredients, portions, and finished meal may look different.

Understand raw and cooked food weights · Learn how to track calories and macros · USDA FoodData Central

Meal guidance is educational and is not medical advice.