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Fish With Sweet Potato & Green Beans

Make Fish With Sweet Potato & Green Beans in about 20 minutes with Fish, Sweet Potato, Green Beans, Olive Oil. Get measured ingredients, preparation steps, and optional free calorie and macro tracking.

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Ingredients & preparation

Makes 1 serving • About 20 minutes

Illustrative serving of Fish With Sweet Potato & Green Beans

Fish With Sweet Potato & Green Beans

20 min

Makes 1 serving

Ingredients
  • 100 g Fish
  • 130 g Sweet Potato
  • 125 g Green Beans
  • 6.8 g Olive Oil
Instructions
  1. Steam Cubed Sweet Potato Until Tender (7–9 Min).
  2. Pan-Sear Fish in Half The Olive Oil 2–3 Min Per Side Until Flaky; Remove.
  3. Sauté Green Beans 2–3 Min; Assemble: Sweet Potato + Green Beans + Fish; Finish With Remaining Oil.

Make each meal work for you

Ingredient weights follow the reference servings in our food catalog. Match the food and its preparation state when measuring: cooked grains and raw grains have different weights and nutrition values. The reference servings for this recipe are listed below.

Food reference servings for this recipe
  • Fish: 1 × 100 g grilled salmon
  • Sweet Potato: 1 × 1 medium baked sweet potato, no added fat
  • Green Beans: 1 × 1 cup fresh cooked, no added fat
  • Olive Oil: 0.5 × 1 tbsp

Nutrition totals appear when food data is available. USDA-backed values are identified on the meal; other displayed totals are estimates. Check product labels, ingredients, and your own dietary needs before preparing a meal.

Dish images are AI-generated illustrative servings. Your ingredients, portions, and finished meal may look different.

Understand raw and cooked food weights · Learn how to track calories and macros · USDA FoodData Central

Meal guidance is educational and is not medical advice.