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Turkey Quinoa Salad Bowl

Make Turkey Quinoa Salad Bowl in about 20 minutes with Whole Turkey, Quinoa, Mixed Salad, Tomatoes, Olive Oil. Get measured ingredients, preparation steps, and optional free calorie and macro tracking.

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Ingredients & preparation

Makes 1 serving • About 20 minutes

Illustrative serving of Turkey Quinoa Salad Bowl

Turkey Quinoa Salad Bowl

20 min

Makes 1 serving

Ingredients
  • 100 g Whole Turkey
  • 185 g Quinoa
  • 94 g Mixed Salad
  • 123 g Tomatoes
  • 6.8 g Olive Oil
Instructions
  1. Cook Quinoa Until Fluffy (12–15 Min); Cool 2 Min.
  2. Sear Turkey in Olive Oil Over Medium-High Until Warmed Through And Browned (3–4 Min).
  3. Assemble: Quinoa + Mixed Salad + Sliced Turkey + Tomatoes; Drizzle Remaining Olive Oil.

Make each meal work for you

Ingredient weights follow the reference servings in our food catalog. Match the food and its preparation state when measuring: cooked grains and raw grains have different weights and nutrition values. The reference servings for this recipe are listed below.

Food reference servings for this recipe
  • Whole Turkey: 1 × 100 g roasted light meat, skin not eaten
  • Quinoa: 1 × 1 cup cooked, no added fat
  • Mixed Salad: 1 × 2 cups raw mixed salad greens
  • Tomatoes: 1 × 1 medium raw tomato
  • Olive Oil: 0.5 × 1 tbsp

Nutrition totals appear when food data is available. USDA-backed values are identified on the meal; other displayed totals are estimates. Check product labels, ingredients, and your own dietary needs before preparing a meal.

Dish images are AI-generated illustrative servings. Your ingredients, portions, and finished meal may look different.

Understand raw and cooked food weights · Learn how to track calories and macros · USDA FoodData Central

Meal guidance is educational and is not medical advice.